Cold Exposure - Dragon Lighthouse

Health & Wellness

Cold Exposure Therapy: Wim Hof Method and Beyond

The Wim Hof Method and cold exposure therapy unlock powerful health benefits, but mastering them requires understanding their full potential and risks.

Kirsti Schoen
December 3, 2025

Health & Wellness

Cold Exposure Therapy: Wim Hof Method and Beyond

The Wim Hof Method and cold exposure therapy unlock powerful health benefits, but…

Kirsti Schoen
December 3, 2025

Spirituality & Consciousness

Soul Contracts: Pre‑Birth Agreements or Psychological Projection?

Soul contracts may reveal your life's deeper purpose, but are they pre-birth agreements…

Kirsti Schoen
December 3, 2025

Health & Wellness

Understanding the Vagus Nerve and Its Role in Digestion

Nurturing your vagus nerve can enhance digestion and overall wellness—discover how this…

Kirsti Schoen
December 3, 2025

Health & Wellness

Sunlight and Circadian Rhythm: The Role of Light in Health

Luminous exposure influences your circadian rhythm, impacting health in ways you need…

Kirsti Schoen
December 3, 2025