Digestion Health - Dragon Lighthouse

Health & Wellness

Understanding the Vagus Nerve and Its Role in Digestion

Nurturing your vagus nerve can enhance digestion and overall wellness—discover how this vital connection influences your health and what you can do to optimize it.

Kirsti Schoen
December 3, 2025

Health & Wellness

Understanding the Vagus Nerve and Its Role in Digestion

Nurturing your vagus nerve can enhance digestion and overall wellness—discover how this…

Kirsti Schoen
December 3, 2025

Health & Wellness

Sunlight and Circadian Rhythm: The Role of Light in Health

Luminous exposure influences your circadian rhythm, impacting health in ways you need…

Kirsti Schoen
December 3, 2025

Spirituality & Consciousness

Sound Baths: How Frequencies Facilitate Deep Relaxation

Harnessing specific frequencies, sound baths induce profound relaxation by calming the…

Kirsti Schoen
December 2, 2025

Health & Wellness

Hydration Hacks: The Importance of Water in Wellness

Many wellness benefits hinge on hydration, but discover how water can truly transform…

Kirsti Schoen
December 2, 2025