Holistic Wellness - Dragon Lighthouse

energy flow through spiritual transformation

Sacred Geometry & Esoteric Symbols

The Torus: Energy Flow and Spiritual Transformation

Keen explorers of energy will find that understanding the torus unlocks profound potential for spiritual growth and holistic well-being.

Kirsti Schoen
October 13, 2025

vagus nerve digestion connection

Health & Wellness

Understanding the Vagus Nerve and Its Role in Digestion

Nurturing your vagus nerve can enhance digestion and overall wellness—discover how this…

Kirsti Schoen
December 3, 2025

light regulates circadian health

Health & Wellness

Sunlight and Circadian Rhythm: The Role of Light in Health

Luminous exposure influences your circadian rhythm, impacting health in ways you need…

Kirsti Schoen
December 3, 2025

frequencies promote deep relaxation

Spirituality & Consciousness

Sound Baths: How Frequencies Facilitate Deep Relaxation

Harnessing specific frequencies, sound baths induce profound relaxation by calming the…

Kirsti Schoen
December 2, 2025

water is essential for health

Health & Wellness

Hydration Hacks: The Importance of Water in Wellness

Many wellness benefits hinge on hydration, but discover how water can truly transform…

Kirsti Schoen
December 2, 2025