Forest Therapy - Dragon Lighthouse

Health & Wellness

Forest Bathing Benefits Backed by Peer‑Reviewed Studies

Nurture your well-being through forest bathing benefits backed by peer-reviewed studies, revealing natural ways to reduce stress, boost immunity, and enhance mood.

Kirsti Schoen
September 25, 2025

Personal Growth & Mindset

Tactical Breathing for Instant Calm in High‑Stress Moments

Calm your mind instantly with tactical breathing techniques that can help you regain…

Kirsti Schoen
October 26, 2025

Spirituality & Consciousness

Third Eye Awakening: Techniques for Pineal Gland Activation

Just unlocking your third eye begins with proven techniques that can profoundly…

Kirsti Schoen
October 26, 2025

Spirituality & Consciousness

Understanding Chakras: Aligning Your Energy Centers

Lifting the veil on chakras reveals how aligning your energy centers can transform your…

Kirsti Schoen
October 25, 2025

Personal Growth & Mindset

Setting Anti‑Goals: Reverse Engineering the Life You Don’t Want

An effective way to shape your ideal life is by setting anti-goals that reveal what to…

Kirsti Schoen
October 25, 2025