Galaxy formation - Dragon Lighthouse

cosmic and biological spirals

Sacred Geometry & Esoteric Symbols

The Spiral: From Galaxies to DNA—Symbol of Expansion

Spirals appear everywhere in nature, from massive galaxies to tiny DNA strands,…

Kirsti Schoen
November 8, 2025

light regulates circadian health

Health & Wellness

Sunlight and Circadian Rhythm: The Role of Light in Health

Luminous exposure influences your circadian rhythm, impacting health in ways you need…

Kirsti Schoen
December 3, 2025

frequencies promote deep relaxation

Spirituality & Consciousness

Sound Baths: How Frequencies Facilitate Deep Relaxation

Harnessing specific frequencies, sound baths induce profound relaxation by calming the…

Kirsti Schoen
December 2, 2025

water is essential for health

Health & Wellness

Hydration Hacks: The Importance of Water in Wellness

Many wellness benefits hinge on hydration, but discover how water can truly transform…

Kirsti Schoen
December 2, 2025

breaking silence about mental health

Health & Wellness

Mental Health Stigma: Promoting Open Conversations

Navigating mental health stigma begins with open conversations that challenge…

Kirsti Schoen
December 2, 2025