Sad lamps - Dragon Lighthouse

top winter sad lamp picks

Vetted

15 Best Sad Lamps for Winter Blues Light Therapy That Really Work in 2025

Boost your mood this winter with the 15 best sad lamps of 2025, designed to effectively combat blues—discover which one is perfect for you.

Dragon Lighthouse Team
November 23, 2025

compression therapy timing strategies

Health & Wellness

Compression Boots 101: Pressure Levels, Timing, and Recovery Routines

To get the most from compression boots, start with low pressure and…

Dragon Lighthouse Team
February 15, 2026

vibration plates suitability guide

Health & Wellness

Vibration Plates: Who They Help, Who Should Skip Them

Tuning into the benefits and risks of vibration plates can help you decide if they're…

Dragon Lighthouse Team
February 15, 2026

pemf mat selection factors

Health & Wellness

PEMF Mat Buying Criteria: Intensity, Programs, and Coil Design

Discover key PEMF mat buying criteria, including adjustable intensity, customizable…

Dragon Lighthouse Team
February 14, 2026

electromagnetic therapy benefits explained

Health & Wellness

PEMF Explained: What Pulsed Electromagnetic Fields Are (In Plain English)

Discover how PEMF therapy's magnetic pulses can naturally enhance your health and…

Dragon Lighthouse Team
February 14, 2026